First thing you need to do is Jailbreak your Iphone.
You can use QuickPwn located here: http://www.quickpwn.com. Simple process.
Then download and install iPhoneBrowser. Open it and connect to your Iphone.

Transfer the files: I found my iPhone’s music nested deep inside the file structure, at /private/var/mobile/Media/iTunes_Control/Music/. You’ll probably find your music there too. Copy all the folders named F01, F02, and so on to your computer. The files have nonsensical names, but they’re really your tunes, and iTunes (and even Windows itself) knows it:

Once you’ve got your files, you can give them back sensible names in iTunes by importing them, then heading to Edit->Preferences->Advanced->”Keep iTunes Music folder organized.” Now you’ve got your iPod’s whole music library, organized, and ready to use wherever.

I discovered if you Jailbreak your Iphone and install BiteSMS using Cydia.

You can forward SMS’s and delete single SMS’s.  I assumed this was something you had to pay for.

But after reading a post somewhere else I discovered you can set it to use your mobile carrier to send SMS message’s for free without paying for there SMS service.